INGREDIENTS:
------------
Soya chunks/nuggets-1 cup
Onion(large in size),chopped-1
Tomato,chopped 2
Green chillies 2
Ginger garlic paste 1 tsp
Turmeric 1/8 tsp
Sambar powder 2 tsp
Curry leaves/coriander leaves
Salt
To temper:
----------
Oil 1-2 tblsp
Cinnamon/pattai 1 small piece
Cloves/Krambu 2
Fennel seeds/soambu 1 tsp
Procedure:
-----------
Pressure cook the soya chunks with 2 cups of water and a tsp of salt,just for a whistle. (If you don’t want to pressure cook,just boil it in water for 5 mins with salt and add it and squeeze the water,do it twice to get rid of the soya smell)
Drain the water and wash it in tap water once. (squeeze it if there is so much of water,I dint squeezed as it was well drained)
Heat a pan with oil and temper with the items given under ‘To temper’ table in order.Add curry leaves.
Add the chopped onion,slit green chillies and fry till transparent.
Add ginger garlic paste and fry for a minute in low flame.
Add the chopped tomatoes and fry till mushy(add required salt).Add turmeric and sambar powder.Fry for a minute.
Add the soya chunks and mix well.
Fry for 4-5 minutes till the masala blends well with the soya chunks.
U can use this as a side dish for rice n roti.
Labels
- Avakai
- Baking
- Beauty Tips
- BREAK FAST
- Charminar
- chat recipes
- CHICKEN spl
- chutney recipes
- COLESLAW
- cooking tips
- CURRIES
- dals
- DESSERTS
- Dips
- Dubai
- Egg recipes
- Festival recipes
- Fry recipes
- Gravy curries for roti
- Health
- Healthy green leaves recipes
- healthy recipes
- Home Tips
- Hyderabad
- Indian Baby names
- Instant sambar
- International Airport
- iPhone Quick FAQs
- Italian
- Jams
- juices n milk shakes
- kenya
- kerala recipes
- Kids specials
- Kitchen beauty secrets
- Kitchen Tips
- leftover recipes
- Light dinner
- mexican
- Natural beauty of Barbados
- Negative calorie foods
- Oats special
- PANCAKES
- paneer
- PARATAS
- Party menu
- podi
- powders
- prawn
- pulusu recipes
- Quick n Easy recipes
- Raitha
- Rasam
- RICE DISHES
- Roti recipes
- Rotti
- salads
- sambar
- sandwich spread
- side dish
- side dish for veg rice
- sindhu's recipes
- Snacks
- sridevi(dietician n psychologist)recipes
- Summer special
- Tom and jerry
- Vaangi bath
- variety curries
- veg curries
No comments:
Post a Comment