This one is to increase concentration,memory and focus in kids..
Ingredients:
carrot-1
palak-1/2small bunch
beet root-1/4th piece
Apple-1/2(peeled)
procedure:
Wash all the ingredients with salt water.
cut all the ingredients and blend it with little water.
Serve...
Note:
this consistency will be like porridge.
u can make it half boiled if u want.
u can add saltor sugar according to ur choice.
Its good for face glow too.
Ingredients:
carrot-1
palak-1/2small bunch
beet root-1/4th piece
Apple-1/2(peeled)
procedure:
Wash all the ingredients with salt water.
cut all the ingredients and blend it with little water.
Serve...
Note:
this consistency will be like porridge.
u can make it half boiled if u want.
u can add saltor sugar according to ur choice.
Its good for face glow too.
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